Vegetarian couscous
Dish for 1 person :
Vegetarian couscous with carrot-tomato sauce, coriander and falafels
Packaged in a protective atmosphere.
Preparation:
Microwave: Pierce the film, place the dish on a plate, 4 minutes at 800 watts.
Oven: Remove the tray from the refrigerator 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.
Net weight : 300g
Product Information
Ingredients
INGREDIENTS: Falafels (28% - Chickpeas, Onion, Parsley, Coriander, Baking Soda, Garlic, Salt, Cumin, Espelette Pepper, Coriander Seeds. May contain traces of: MUSTARD), Couscous (28% - Durum WHEAT Semolina, Vegetable Stock (Carrot, CELERY, Leek, Onion, Garlic, Thyme, Bay Leaf), Coriander, Chickpeas, Raisins (SULPHITES), Salt), Vegetables (28% - Zucchini, Carrots, Bell Peppers, Olive Oil), Sauce (16% - Carrot Juice (Carrot Juice (99%), Concentrated Lemon Juice (1%)), Tomatoes, Coriander, Salt, WHEAT Starch (GLUTEN), Espelette Pepper, Candied Lemons, Dates.)
Contains no alcohol or gelatin.
Nutritional Values Average nutritional values per 100g: Energy: 315 kJ / 75 kcal - Fat: 1.5g - of which saturates: 0.2g - Carbohydrate: 12g - of which sugars: 5.0g - Protein: 2.8g - Salt: 0.6g
Allergens
WHEAT GLUTEN, CELERY, SULPHITE.
Contains neither alcohol nor gelatin.
Our Commitment
✓ Handmade in our workshop in Cloche d'Or (Luxembourg)
✓ Artisanal expertise spanning three generations
✓ Carefully selected high-quality ingredients and raw materials
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