Dish for one person:
Hake fillet with saffron, Mediterranean vegetable medley, rosemary and honey baby potatoes

Packaged in a protective atmosphere.

Preparation:
Microwave: Pierce the film, place the tray on a plate, 4 minutes at 800 watts.
Oven: Remove the tray from the refrigerator 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 300g

Dish for one person:
Sin carne chili, basmati rice, cheddar

Packaged in a protective atmosphere.
Preparation:
Microwave: pierce the film, place the tray on a plate, 4 minutes at 800 watts
Oven: Take the tray out of the fridge 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 300g

Serves one
Sicilian-style salmon fillet, vegetable caponata, herb orzo.

Packaged in a protective atmosphere.

Preparation:
Microwave: Pierce the film, place the tray on a plate, 4 minutes at 800 watts.
Oven: Remove the tray from the refrigerator 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 300g

Serves one:
Beef stir-fry with Chinese noodles

Packaged in a protective atmosphere.

Preparation:
Microwave: Pierce the film, place the tray on a plate, and microwave for 4 minutes at 800 watts.
Oven: Remove the tray from the refrigerator 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 300g

Dish for one person :
Basque-style stuffed chicken thigh, linguine, vegetable piperade
Packaged in a protective atmosphere.

Preparation:
Microwave: Pierce the film, place the tray on a plate, 4 minutes at 800 watts.
Oven: Remove the tray from the refrigerator 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 300g

Serves one:
Veal Orloff style, mushroom sauce, mashed potatoes, and bean bundles

Packaged in a protective atmosphere.

Preparation:
Microwave: Pierce the film, place the tray on a plate, and microwave for 4 minutes at 800 watts.
Oven: Remove the tray from the refrigerator 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 300g

Dish for one person:
Shredded duck confit leg, mashed potatoes, carrot, peas, meat juice

Packaged in a protective atmosphere.
Preparation:
Microwave: pierce the film, place the tray on a plate, 4 minutes at 800 watts
Oven: Take the tray out of the fridge 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 400g

Dish for 1 person:
Salmon cannelloni, ricotta, parmesan, spinach, peas, and carrots, salmon velouté
Packaged in a protective atmosphere.

Preparation:
Microwave: pierce the film, place the tray on a plate, 4 minutes at 800 watts
Oven: Take the tray out of the fridge 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.
Net weight: 400g

Dish for 1 pers.:
Bouchée à la reine with chicken, veal and sweetbreads, rice, puff pastry

Packaged in a protective atmosphere.
Preparation:
Microwave: pierce the film, place the tray on a plate, 4 minutes at 800 watts
Oven: Take the tray out of the fridge 20 minutes before serving.
Preheat your oven to 130°C. Bake for 30 minutes without removing the film.

Net weight: 400g

Mexican chili preparation, guacamole, Cheddar, Romaine lettuce and pickled red onions
Net weight: 350g

Now enjoy Oberweis hot chocolate at home.
Net weight: 150g
Preparation advice: for a 200ml cup of hot milk, provide 2 teaspoons of chocolate powder. Half fill with hot milk, add the powder, mix vigorously then pour the rest of the hot milk.

Vegan product
Store away from heat and humidity

Dish for 4 pers.:
Beef fillet Wellington, Périgourdine sauce

Store between +1°C and 4°C
Net weight: 1300g

Preparation:
Take the Wellington-style beef fillet out of the fridge 20 minutes before serving.
Place it on a baking sheet in the oven preheated to 160°C.
Let it heat for 45 minutes.